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How do I know which service is best for me?

In your complementary 15 minute consultation, we will chat via phone or Zoom to assess intake history and expectations. We'll work together to determine the best modalities and services I can help provide to support your goals.

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What if I want to mix and match different modalities?

All Body work modalities can be provided in a single session if necessary and depending on the time. You can book a 60 min session for Lymph Drainage but if your feel you may need some deeper work, we can adjust it and add some Myofascial Release. So you can book any type of session and when you get here we can decide if we need to add another modality in. Pilates is the only thing that has to be a separate session.

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What is the Space like?

Plenty of free street parking and in a quiet neighborhood near Park Street in Alameda. The building is up a flight and a half of stairs with no elevator available. Low scent office/room - I only use scent-free cleaning products and I ask clients to come scent free as well. If the building is not accessible for you, please reach out - I may offer House Out-call Sessions depending on the Service and the travel distance.

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What are your COVID Protocols?

Myself and the client both wear a Mask during the entire session. I am fully vaccinated and keep up with consistent testing. I keep an air filter running throughout all sessions plus lots of windows are usually open if air quailty is good. There is a COVID waiver each client must fill out before coming in. There is time in between each session to sanitize and air out before the next client.

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What if I can't afford a session?

If you are in financial hardship, I have limited spots for sliding scale sessions. It would involve having a consultation and conversation about what your needs are.