Variety of stretching fascia/muscle and Trigger Point work.
- 1 hr1 hour
- 125 US dollars$125
- 430 40th st. Oakland Ca, 94609
Traditional Myofascial Release is Gentle Stretching of the skin and the muscle to release tight or stiff areas. Other ways to create pliable and elastic skin is through Trigger point. Trigger points help release aches and pains by placing pressure on points of tension. What to expect after your session: Expect some soreness a couple days after your session, your practitioner will give you tips to continue to increase flexibility and/or decrease inflammation. Time in between sessions will depend on needs and your situation.
24 hrs advanced notice is required for cancellation or rescheduling original appointments. Appointments with less than 24 hrs notice will be subjected to full charge of session, same for no shows. If you come late to your appointment, your session will end at original time so it doesn't cut into another client's session. If you have any COVID Symptoms you may cancel free of charge.
Located on the Second floor, no elevator 2719 Encinal Avenue, Alameda, CA, USA